TO MIND YOUR LIFE YOU NEED TO MIND YOURSELF FIRST
A Day of Loving Kindness
Time to:
Mind yourself
Replenish and nurture your health and well-being
Rediscover what’s really important in your life
Give yourself some care and attention
Return to a state of balance and ease in your life
Join Freada McGoldrick for a day of Mindfulness
Sunday 29th May
10.15am – 4.15pm
At The Ananta Yoga Studios, The Tap, Kilbride, Co. Wicklow
Cost – €50
Contact Freada on 087 2186209 or email freadamcgoldrick@gmail.com
