Eight week Mindfulness Based Stress Reduction Programme.
(MBSR) with Freada McGoldrick
At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
On - Tuesday evenings
Commencing - Tuesday 3rd October
Times - 7.00pm…
Eight week Mindfulness Based Stress Reduction Programme (MBSR) For Teachers
with Freada McGoldrick
AT - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
ON - Thursday afternoons
FROM - Thurs 5th October…
"Untying the knots - A Deeper Letting Go"
A Sunday afternoon Workshop with Deirdre OConnor
Join Deirdre OConnor for a relaxing and rejuvenating Sunday afternoon of deep body work to…
James Higgins is back with us as part of his European Tour this coming October Bank Holiday Weekend! - Not to be missed!
"Grace, Strength, Empowerment, and Flow"
A Weekend…
Somatic Yoga & Somatic Movement Lessons with Vanessa Peare
Vanessa Peare is back with her Somatic Movement classes and Somatic Yoga from Monday 4th September
ABOUT SOMATIC MOVEMENT
The purpose of Somatic…
Thursday morning Mindfulness - A four week course with Freada McGoldrick
At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
Commencing - Thursday 28th September - 26th October
Time -…
MORNING MEDITATION - With Orlaith Ruane
AT - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow
ON - Wednesday mornings
FROM - Wednesday 6th September
TIME - 10am - 11am
COST - 8 weeks…