AUGUST MINI – YOGA CAMPS
FOR KIDS & TEENS IN WICKLOW TOWN!
Three kids/teens Yoga mini-workshops will take place in our studios in Wicklow Town during the month of August – one for each class age group.
These will be facilitated by Maxine Bonus our fully qualified & Garda Vetted Kids/Teens Yoga Instructor.
Venue – The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
Dates – 8th, 9th & 10th of August
Details of dates, times and age groups as follows –
Wednesday 8th August
Little Kids Yoga
Age 4 -7yrs
2.00pm to 4.00pm
Thursday 9th August
Kids Yoga
Age 8 -12yrs
2.00pm to 4.00pm
Friday 10th August Teens Yoga
Age 13yrs+
2.00pm to 4.00pm
Fees – €20 per student / €35 for 2 siblings
Booking is essential – Limited spaces. Please register ASAP
Call/text Maxine 086 8052486
ABOUT
These summer yoga mini-workshop will incorporate yoga poses & sequences, partner poses & yoga games, breathing techniques & yoga anatomy, arts & crafts, yoga stories &
relaxation, taught in a safe & friendly fun filled environment. This is an ideal way to introduce the younger members of your family to yoga without having to commit on a regular basis. However – If your child/teen enjoys their workshop they can continue by attending our weekly group classes which recommence in September.
Yoga helps kids to:
Develop body awareness & strength
Learn how to use their bodies in a healthy way
Manage stress through breathing,awareness,
meditation/relaxation & healthy movement
Build concentration
Increase their confidence & positive self-image
Feel part of a healthy, non-competitive group
Have an alternative to tuning out through constant attachment to
electronic devices