Introduction to Yoga for Beginners Workshop
with Louise Curran
Have you been thinking about starting Yoga classes but are not quite sure if it is for you?
Here is a great opportunity to try it out before committing to a course of classes! Join Louise Curran for this two and a half hour Sunday morning
introduction to the practice and philosophy of yoga to get you off to a positive start!
At – The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
Dates – Sunday 22nd October
Time – 10.00am – 12.30pm
Cost – Just €20!
Special Offers for Participants!
10% discount off the cost of the next block rate of Beginners classes with Louise Curran (not applicable for shorter lunch time classes)
Booking is Essential –
Call/Text Louise 087 6032202
ABOUT
Our Introduction to Yoga for Beginners Workshops may be of interest to anyone who is new to Yoga and considering enrolling on one of our Beginners Yoga courses. An introductory immersion such as this gives participating students a solid foundation from which to begin a course of weekly classes.
These relaxed morning workshops in the beautiful and peaceful space of our studios will introduce and explore the fundamental building blocks of Classical Yoga using a step by step, breath connected, intelligenty sequenced movement system known as Vinyasa Krama.
Participants will be introduced to the principles required to cultivate a safe and mindful yoga practice while providing a basic understanding of the philosophy behind the practice and discipline of Classical Yoga.
OUR APPROACH
We have been running Beginners Yoga classes and workshops for over 8 years and have seen our students make solid and steady progress from beginners level right up to advanced through the teaching methodology and approach we use. This systematic approach also means that the practice is suitable for everyone – regardless of stage of life, fitness levels or previous experience.
The practice is adapted to the individual needs of each student as much as possible within a class setting rather than the student having to conform to a rigid and inflexible system which may be completely unsuitable or inaccessible for some. Modifications and variations of all the postures are offered and props are used where necessary.
Our Beginners level Yoga classes and workshops are backed up by a diverse schedule of weekly class times and levels which are taught by experienced and qualified instructors who have passion, commitment and complete faith in this ancient practice as a powerful and transformative discipline which works to improve physical, emotional and spiritual health & wellbeing.
“Your body is precious – it is a vehicle for your awakening – treat it with care” Siddartha Gautama
For further info or to book a space in this workshop please contact Louise Curran on 087 603 2202
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For more info about Vinyasa Yoga at The Ananta Yoga Studios follow the link –
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