“Living Lightly” – A day of Mindfulness & Meditation with Freada McGoldrick
Join Freada McGoldrick at The Ananta Yoga Studios, The Tap, Klbride, Wicklow for this one day workshop of Mindfulness & Meditation
On – Sunday 29th November 2015 from 10.15am – 4.15pm
Cost – €50.
TO ENJOY YOUR LIFE YOU NEED TO PAY ATTENTION TO IT
Come back to the present moment
Rediscover what’s really important in your life
Give yourself some care and attention
Come back to a state of balance and ease
Replenish and nurture your health and well-being
To live lightly and with simplicity
There is such beauty in simplicity, such beauty in ourselves when we keep our face to the simple fact that we are truly magnificent FMcG
Limited Spaces – Booking Essential
Contact Freada McGoldrick Mindfulness Based Stress Reduction Teacher –
Phone 087 2186209. Email: freadamcgoldrick@gmail.com