Mindful Living “Taming the monkey mind” with Freada McGoldrick – at The Ananta Yoga Studio, The Tap, Kilbride, Co. Wicklow.
We are delighted to bring you two new six week courses in Mindful Living with Freada McGoldrick at The Ananta Yoga Studio commencing on Tuesday 25th September 7.00pm – 8.45pm and Wednesday 26th September 9.45am – 11.30am.
Freada McGoldrick has been running these popular Mindfulness Courses at The Ananta Yoga Studio for the past year and brings a wealth of experience and practice to her teaching. She also teaches Somatic Movement at The Ananta Yoga Studio.
For further information or to book a place on one of Freada’s upcoming Mindfulness courses please call/text Freada on 087 2186209
For information re Somatic Movement class times with Freada McGoldrick at the Ananta Yoga Studio please refer to The Ananta Yoga Studio class schedule.
Booking is essential as limited places on each course.