"Slow down Sunday"
A Sunday morning of Mindfulness & Meditation
With Freada Mc Goldrick
Join Freada McGoldrick for a pre -Christmas oasis of calm in this short but nourishing morning Mindfulness morning.
At…
Join Freada Mc Goldrick this Autumn 2018 for a Mindfulness Course at The Ananta Yoga Studios, Wicklow Town.
Mindfulness Programmes from September 2018 with Freada McGoldrick
At - The Ananta Yoga…
Introduction to the Fundamentals of Mindfulness
With Freada McGoldrick
On - Sunday 10th September
At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
Time - 10.00am to 12.30pm
Cost - €30 to include…
"Taming the Monkey Mind" - Two new six week courses with Freada Mc Goldrick from Wednesday 17th February-
Join the lovely Freada McGoldrick on the next of her hugely popular,…