Mindfulness Based Stress Reduction (MBSR) Programme
with Freada McGoldrick
An eight week course on Tuesday evenings which also includes a full one day module held on a Sunday during the course.
At…
"Slow down Sunday"
A Sunday morning of Mindfulness & Meditation
With Freada Mc Goldrick
Join Freada McGoldrick for a pre -Christmas oasis of calm in this short but nourishing morning Mindfulness morning.
At…
Join Freada Mc Goldrick this Autumn 2018 for a Mindfulness Course at The Ananta Yoga Studios, Wicklow Town.
Mindfulness Programmes from September 2018 with Freada McGoldrick
At - The Ananta Yoga…
Thursday morning Mindfulness
A four week course with Freada McGoldrick
At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
Commencing - Thursday 28th September - 26th October
Time - 9.30am -10.30am
Cost:…
"Living Lightly" - A day of Mindfulness & Meditation with Freada McGoldrick
Join Freada McGoldrick at The Ananta Yoga Studios, The Tap, Klbride, Wicklow for this one day workshop of…
Join Freada McGoldrick for one of her popular and inspirational Mindfulness Courses at The Ananta Yoga Studio, Wicklow.
The next two courses commence on Tuesday evening 19th November and Wednesday morning 20th…