"TAMING THE MONKEY MIND"
A six week Mindfulness Programme
with Freada McGoldrick
This newly structured & upgraded programme is a fantastic way to bring practical, everyday Mindfulness into your life straight away.
What's…
Thursday morning Mindfulness
A four week course with Freada McGoldrick
At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
Commencing - Thursday 28th September - 26th October
Time - 9.30am -10.30am
Cost:…
Eight week Mindfulness Based Stress Reduction Programme.
(MBSR) with Freada McGoldrick
At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
On - Tuesday evenings
Commencing - Tuesday 3rd October
Times - 7.00pm…
Eight week Mindfulness Based Stress Reduction Programme (MBSR) For Teachers
with Freada McGoldrick
AT - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
ON - Thursday afternoons
FROM - Thurs 5th October…
Thursday morning Mindfulness - A four week course with Freada McGoldrick
At - The Ananta Yoga Studios, 5, Wentworth Place, Wicklow Town
Commencing - Thursday 28th September - 26th October
Time -…
"Living Lightly" - A day of Mindfulness & Meditation with Freada McGoldrick
Join Freada McGoldrick at The Ananta Yoga Studios, The Tap, Klbride, Wicklow for this one day workshop of…