Yoga Classes for Kids & Teens!
New Autumn Term of great classes commencing on Wednesday 7th September for kids and teens from 4 – 19 years of age.
At – Our beautiful new studios in Wicklow Town!
Venue – The Ananta Yoga Studios, 5, Wentworth Place, Wicklow
Cost for consecutive weeks:
€30 for 4 weeks
€45 for 6 weeks
€55 for 8 weeks
AUTUMN SCHEDULE
Tuesday Kids Yoga Classes
Age 4-7yrs – 3pm to 3.45pm
Age 8-12yrs – 4pm to 5pm
Bookings/Enquiries to Maxine 086 8052486
Wednesday Senior Teens Classes
TY to 6th Year Teens – 2pm to 3pm
Bookings/Enquiries to Louise 087 6032202
Friday Kids Yoga Classes
Age 8-12yrs – 4pm to 5pm
Age 13+yrs – 5.15pm to 6.15pm
Bookings/Enquiries to Louise 087 6032202 or Maxine 086 8052486
Saturday Kids and Pre-Teens with Physical Disabilities Yoga Class
Age 4-12yrs – 12pm to 12.45pm
Bookings/Enquiries to Louise 087 6032202
Saturday Kids Yoga Class
Age 4-7yrs – 1pm to 1.45pm
Bookings/Enquiries to Maxine 086 8052486
ABOUT –
Following the successful launch of kids and teens yoga at Ananta Yoga Studio in 2015, we are thrilled to be adding additional and new classes to the schedule, with classes on Tuesdays, Wednesdays,Fridays and Saturdays.
Children live in a ‘hurry up’ world of busy parents / school pressures / incessant lessons / competitive sports. These can be stressful influences on our kid’s lives but yoga can be an amazing medium to counter these constant stresses. When children learn techniques for self health, relaxation and inner fulfilment they are better equipped to handle life’s challenges.
Through creative play, breathing exercise, yoga postures and relaxation, kids and teens explore the physical, mental and emotional benefits of yoga in a fun-filled learning environment. Children can receive enormous benefits from yoga. Physically, it enhances flexibility, strength, coordination and body awareness. In addition, their concentration, sense of calmness and relaxation improve. In yoga, children exercise, play, connect more deeply with their inner self and develop an intimate
relationship with the natural world that surrounds them.
Our new Senior Teens Yoga class is for those students who would like to use their free Wednesday afternoons to practice Yoga. This class will follow an adult yoga class format and is tailored to the needs of students facing the pressures of deadlines and exams. These challenging times can be met with focus and calm when applying the tools of yoga.